Some kids and adults prefer the virtual world of video games to reality. They love to explore the high seas, race motorcycles and swing from great heights. But the fast-moving motion graphics may leave them feeling nauseous, dizzy or drowsy. Video games are known to cause motion sickness in players of all ages. If your children or you get motion sick from video games, learn about how you can prevent the dizzying effects of game time.
Otherwise known as simulator sickness, motion sickness from digital graphics was first noticed in young pilots while training with flight simulators. Hypnotic visuals at high speeds send mixed signals to our brains. Our inner ear tells us that we’re standing still, while our eyes tell us that we’re racing through space and time. The effects can vary. Some might experience an upset stomach, while others may get lightheaded and have to lie down. But don’t worry; there are some problem-solving tips that you can use a parent without ruining the fun.
Choose Games Carefully
Try to choose titles with slower graphics. Games with characters that explore their worlds on foot can be easier on the eyes as opposed to fast-moving vehicles and racing games. Puzzle-solving games and logic-based games will keep your kids engaged without overloading their sensory inputs. You can try renting games on a trial basis to see how they affect your kids without committing to an expensive purchase.
Limit Game Time
Let’s assume that your kids won’t give up their favorite nausea-inducing game, no matter how sick they get. You can relieve the effects of motion sickness by limiting game time to 10 or 15-minute intervals. Have your child step outside and take a five-minute break. The fresh air will help with nausea and dizziness. You can also have your child sit further back from the screen. Sometimes a little more distance between their eyes and the graphics can make all the difference. A smartphone or a smaller monitor might help your child’s brain adjust so try a different screen or platform.
You can also have your child focus on the part of the screen with the least amount of action. There may be a horizon line or a still object that will ease their motion sickness. Refrain from giving your child heavy spicy meals before they play. Give them bland foods around game time to reduce their chances of feeling nauseous. Try scheduling game time before dinner or lunch when their stomachs are empty.
Try Nausea-Reducing Remedies
Try giving your child something to help with nausea during game time. Some sparkling water, ginger ale or ginger candies can do the trick. Peppermint flavored teas and candies can also relieve nausea. If your child gets severely motion sick from video games, talk to your doctor to find out more about how your child processes sensory images. When in doubt, you might have to ask your child to play outside instead.
Getting motion sick from video games is not that uncommon. You might have to ease back on the video games if your children are prone to upset stomachs and dizzy spells. Always play in moderation and take breaks often. If you’re still having trouble with motion sickness, Motioneaze is the all-natural way to relieve your symptoms. It’s side effect free and you can find at your local Walmart or Kmart. Overcome your motion sickness with a product that you can trust.